Create Your Natural Balance Guide Today

Empowering women by supporting and guiding you on your personal journey to holistic health and wellness through every stage of life.

Start

Natural Balance

Empowering Women to Find Their Balance

At Natural Balance, I guide women through holistic health practices, specializing in personalized wellness plans for all stages of life. I understand that all women go through different stages throughout their life time. That is why together we create your personalized natural balance guide to help you wether you are in your menstrual phase, pre&postpartum or starting peri-menopause through to your menopause years. Discover your unique path to balance and vitality based on where you are now.

Life-changing experience with Natural Balance!

Sarah

"

Join

About us

Nadia Blackstock is a dedicated certified holistic health and wellness coach, passionately guiding individuals towards achieving their natural balance and living their best lives. With her extensive experience, she has successfully worked with a diverse range of clients, helping them to embrace holistic practices that enhance their overall well-being. Beyond her coaching career, Nadia is also a devoted mother, an accomplished author, a dynamic TV presenter, and a knowledgeable teacher. Her multifaceted approach to wellness not only empowers her clients but also inspires many through her engaging media presence. For those looking to explore more about her philosophy and services, click to read more and discover the transformative journey that awaits.

Holistic Health Services

Empowering women to achieve natural balance through personalized wellness coaching and support.

Pre & Postpartum Phase

Supporting women's health through the different phases of becoming a mother from pre-conception, pregnancy and postpartum. Each of these stages has it's own unique journey, and together I will help you regain balance and vitality.

Peri-menopause & Menopause Phase

Guiding women through peri-menopause and menopause with tailored strategies for comfort and wellness. Creating unique health blueprints for every woman to thrive in life.

Menstrual Phase

Helping women discover their natural balance of mind, body and soul, creating a unique guide that is based on their personal values, life circumstances and future goals.